Alexandre W 9016m row
9,016
Meters
52:09.0
Time
2:53.5
Pace
462
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 1316 |
| Drag Factor | 120 |
October 14, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:09.0 | 9,016 | 2:53.5 | 67 | 530 | 462 | 25 |
| 15:25.2 | 2,400 | 3:12.7 | 49 | 468 | 120 | 25 |
| 13:28.4 | 4,800 | 2:48.4 | 73 | 552 | 123 | 25 |
| 13:11.0 | 7,200 | 2:44.7 | 78 | 569 | 125 | 25 |
| 10:02.8 | 9,016 | 2:45.9 | 77 | 563 | 94 | 25 |
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Workout Graph
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