Alexandre W 7034m row
7,034
Meters
40:34.1
Time
2:53.0
Pace
361
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1067 |
| Drag Factor | 189 |
October 28, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.1 | 7,034 | 2:53.0 | 68 | 532 | 25 |
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 25 |
| 5:42.5 | 2,000 | 2:51.2 | 70 | 539 | 26 |
| 5:25.9 | 3,000 | 2:42.9 | 81 | 578 | 26 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 27 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 536 | 28 |
| 5:35.9 | 6,000 | 2:47.9 | 74 | 554 | 28 |
| 5:28.9 | 7,000 | 2:44.4 | 79 | 570 | 26 |
| 0:12.1 | 7,034 | 2:57.9 | 62 | 513 | 15 |
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Workout Graph
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