Alexandre W 10017m row
10,017
Meters
53:56.9
Time
2:41.5
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 114 |
December 16, 2024 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.9 | 10,017 | 2:41.5 | 83 | 585 | 23 |
| 11:37.8 | 2,000 | 2:54.4 | 66 | 526 | 25 |
| 10:36.2 | 4,000 | 2:39.0 | 87 | 599 | 27 |
| 10:33.5 | 6,000 | 2:38.3 | 88 | 603 | 27 |
| 10:25.8 | 8,000 | 2:36.4 | 91 | 614 | 27 |
| 10:31.4 | 10,000 | 2:37.8 | 89 | 606 | 27 |
| 0:06.4 | 10,017 | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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