Alexandre W 40:05 row
7,293
Meters
40:05.6
Time
2:44.9
Pace
381
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 173 |
February 19, 2025 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 7,293 | 2:44.9 | 78 | 568 | 25 |
| 6:40.0 | 1,000 | 3:20.0 | 44 | 450 | 24 |
| 12:20.1 | 1,000 | 2:50.0 | 71 | 544 | 27 |
| 17:35.7 | 1,000 | 2:37.8 | 89 | 606 | 25 |
| 22:43.9 | 1,000 | 2:34.1 | 96 | 629 | 25 |
| 27:53.1 | 1,000 | 2:34.6 | 95 | 625 | 25 |
| 33:03.6 | 1,000 | 2:35.2 | 94 | 621 | 25 |
| 38:17.6 | 1,000 | 2:37.0 | 90 | 611 | 25 |
| 39:50.8 | 293 | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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