George Antoniades 3:03 row
455m
Meters
3:03.2
Time
3:21.3
Pace
22
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 93 |
January 24, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.2 | 455m | 3:21.3 | 43 | 447 | 15 |
| 0:45.5 | 455m | 0:50.0 | 2800 | 9936 | 15 |
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Workout Graph
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