Sign Up
124,510
Lifetime Meters
0
Season Meters

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31
Tour de SkiErg February 1–28
Military Challenge February 1–28
Valentine Challenge February 9–14

View Challenges

Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

George Antoniades

Log

Date Distance Time Pace Comments Action
02/05/19 4,687m 20:00.0 2:08.0 View workout
02/05/19 4,687m 20:00.0 2:08.0

4 min rest inbetween

 View workout
12/29/18 4,615m 20:00.0 2:10.0

29 Dec 2018
Round 2 of 2

 View workout
12/29/18 4,615m 20:00.0 2:10.0

29 Dec 2019
Round 1 of 2
Only cardio day

 View workout
12/28/18 2,000m 7:45.8 1:56.4

After chest workout

 View workout
12/18/18 4,808m 20:00.0 2:04.7 View workout
11/20/18 4,687m 20:00.0 2:08.0 View workout
11/20/18 4,545m 20:00.0 2:12.0 View workout
03/24/18 2,174m 10:00.0 2:17.9

round 1

 View workout
02/06/18 4,412m 20:00.0 2:15.9 View workout
02/06/18 4,412m 20:00.0 2:15.9 View workout
02/05/18 2,000m 7:41.4 1:55.3 View workout
02/04/18 13,006m 1:00:00.0 2:18.3 View workout
01/28/18 13,001m 1:00:00.0 2:18.4

power hour

 View workout