Steven Sinclair 7:10 row
1,414
Meters
7:10.1
Time
2:32.0
Pace
76
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 106 |
April 21, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,414 | 2:32.0 | 99 | 642 | 23 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 7:10.1 | 431 | 2:30.9 | 102 | 650 | 23 |
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Workout Graph
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