Steven Sinclair 10000m row
10,000
Meters
45:37.1
Time
2:16.8
Pace
593
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1162 |
| Drag Factor | 106 |
April 21, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.1 | 10,000 | 2:16.8 | 137 | 769 | 25 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 26 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 26 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 25 |
| 9:04.7 | 8,000 | 2:16.1 | 139 | 777 | 25 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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