Steven Sinclair 11:44 row
2,402
Meters
11:44.0
Time
2:26.5
Pace
134
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 107 |
April 23, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.0 | 2,402 | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 11:44.0 | 379 | 2:17.2 | 136 | 766 | 25 |
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Workout Graph
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