Steven Sinclair 16:06 row
3,307
Meters
16:06.9
Time
2:26.1
Pace
182
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 108 |
April 29, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.9 | 3,307 | 2:26.1 | 112 | 685 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 16:06.8 | 227 | 2:27.1 | 110 | 678 | 24 |
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Workout Graph
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