Steven Sinclair 10000m row
10,000
Meters
46:26.6
Time
2:19.3
Pace
600
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 103 |
May 25, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.6 | 10,000 | 2:19.3 | 129 | 745 | 600 | 24 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 118 | 26 |
| 9:25.1 | 4,000 | 2:21.2 | 124 | 727 | 120 | 24 |
| 9:18.0 | 6,000 | 2:19.5 | 129 | 743 | 121 | 24 |
| 9:54.4 | 8,000 | 2:28.6 | 107 | 667 | 119 | 23 |
| 8:48.8 | 10,000 | 2:12.2 | 151 | 821 | 122 | 25 |
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Workout Graph
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