Steven Sinclair 46:39 row
10,425
Meters
46:39.1
Time
2:14.2
Pace
619
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
| Drag Factor | 104 |
May 26, 2025 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.1 | 10,425 | 2:14.2 | 145 | 797 | 619 | 25 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 26 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 26 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 864 | 71 | 26 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 46:39.0 | 273 | 3:01.3 | 59 | 502 | 13 | 21 |
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Workout Graph
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