Steven Sinclair 34:45 row
7,699
Meters
34:45.3
Time
2:15.4
Pace
455
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 103 |
June 03, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.3 | 7,699 | 2:15.4 | 141 | 784 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 34:45.3 | 1,078 | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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