Steven Sinclair 33:29 row
7,702
Meters
33:29.5
Time
2:10.4
Pace
470
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 843 |
| Drag Factor | 105 |
June 12, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.5 | 7,702 | 2:10.4 | 158 | 842 | 470 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 25 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 |
| 33:29.5 | 733 | 2:22.9 | 120 | 712 | 41 | 25 |
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Workout Graph
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