Steven Sinclair 7:22 row
1,473
Meters
7:22.1
Time
2:30.0
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 107 |
July 01, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,473 | 2:30.0 | 104 | 656 | 24 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 23 |
| 7:22.1 | 506 | 2:20.4 | 126 | 735 | 25 |
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Workout Graph
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