Steven Sinclair 10000m row
10,000
Meters
46:00.5
Time
2:18.0
Pace
605
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1139 |
| Drag Factor | 108 |
July 03, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.5 | 10,000 | 2:18.0 | 133 | 758 | 605 | 24 |
| 9:31.9 | 2,000 | 2:22.9 | 120 | 712 | 119 | 24 |
| 9:02.8 | 4,000 | 2:15.7 | 140 | 782 | 122 | 25 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 122 | 25 |
| 9:33.2 | 8,000 | 2:23.3 | 119 | 709 | 119 | 24 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 123 | 26 |
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Workout Graph
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