Steven Sinclair 34:31 row
7,656
Meters
34:31.7
Time
2:15.2
Pace
456
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 851 |
| Drag Factor | 108 |
July 04, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.7 | 7,656 | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 |
| 34:31.6 | 876 | 2:35.0 | 94 | 623 | 24 |
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Workout Graph
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