Steven Sinclair 5:29 row
1,278
Meters
5:29.0
Time
2:08.7
Pace
78
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 113 |
July 07, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.0 | 1,278 | 2:08.7 | 164 | 864 | 25 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 26 |
| 5:29.0 | 123 | 1:57.8 | 214 | 1035 | 25 |
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Workout Graph
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