Steven Sinclair 11:06 row
2,553
Meters
11:06.2
Time
2:10.4
Pace
155
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 119 |
August 29, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.2 | 2,553 | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 |
| 11:06.2 | 237 | 2:19.6 | 128 | 742 | 22 |
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Workout Graph
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