Steven Sinclair 9:09 row
1,878
Meters
9:09.3
Time
2:26.2
Pace
107
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 104 |
September 17, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 1,878 | 2:26.2 | 112 | 685 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 |
| 9:09.2 | 872 | 2:22.8 | 120 | 712 | 25 |
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Workout Graph
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