Steven Sinclair 8:45 row
1,783
Meters
8:45.9
Time
2:27.4
Pace
101
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 103 |
September 18, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 1,783 | 2:27.4 | 109 | 675 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 8:45.9 | 810 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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