Steven Sinclair 10000m row
10,000
Meters
45:58.5
Time
2:17.9
Pace
614
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 102 |
September 18, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.5 | 10,000 | 2:17.9 | 133 | 759 | 24 |
| 10:15.9 | 2,000 | 2:33.9 | 96 | 629 | 23 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 24 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 770 | 24 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 25 |
| 8:35.5 | 10,000 | 2:08.8 | 164 | 862 | 27 |
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Workout Graph
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