Steven Sinclair 10000m row

10,000

Meters

45:52.1

Time

2:17.6

Pace

617

Calories

Average Watts134
Calories Per Hour762
Stroke Rate24
Stroke Count1134
Drag Factor100

October 03, 2025 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:52.1 10,000 2:17.6 134 762 24
10:50.2 2,000 2:42.5 81 580 22
8:36.1 4,000 2:09.0 163 860 26
8:50.7 6,000 2:12.6 150 815 25
8:43.9 8,000 2:10.9 156 836 25
8:51.2 10,000 2:12.8 149 814 26

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Workout Graph

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