Steven Sinclair 7:21 row
1,486
Meters
7:21.5
Time
2:28.5
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 106 |
October 08, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 1,486 | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 7:21.5 | 493 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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