Steven Sinclair 34:23 row
7,934
Meters
34:23.5
Time
2:10.0
Pace
496
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 105 |
October 08, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.5 | 7,934 | 2:10.0 | 159 | 847 | 496 | 25 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 25 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 71 | 24 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 75 | 25 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 77 | 25 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 83 | 27 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 797 | 70 | 26 |
| 34:23.5 | 906 | 2:25.4 | 114 | 691 | 51 | 24 |
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Workout Graph
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