Steven Sinclair 10000m row

10,000

Meters

44:38.6

Time

2:13.9

Pace

619

Calories

Average Watts146
Calories Per Hour801
Stroke Rate25
Stroke Count1126
Drag Factor105

October 09, 2025 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.6 10,000 2:13.9 146 801 25
10:06.3 2,000 2:31.5 101 645 23
8:52.7 4,000 2:13.1 148 809 25
8:32.6 6,000 2:08.1 166 872 26
8:43.9 8,000 2:10.9 156 836 26
8:23.1 10,000 2:05.7 176 905 27

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Workout Graph

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