Steven Sinclair 36:30 row

8,385

Meters

36:30.0

Time

2:10.5

Pace

522

Calories

Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count923
Drag Factor106

October 13, 2025 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
36:30.0 8,385 2:10.5 157 840 25
5:00.0 1,127 2:13.0 148 810 25
10:00.0 1,157 2:09.6 161 852 24
15:00.0 1,180 2:07.1 170 886 25
20:00.0 1,197 2:05.3 178 912 25
25:00.0 1,259 1:59.1 207 1012 27
30:00.0 1,108 2:15.3 141 785 26
35:00.0 1,051 2:22.7 120 714 25
36:30.0 308 2:26.1 112 686 24

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Workout Graph

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