Steven Sinclair 39:56 row
9,093
Meters
39:56.3
Time
2:11.7
Pace
563
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 107 |
October 16, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.3 | 9,093 | 2:11.7 | 153 | 826 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 25 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 39:56.3 | 1,035 | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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