Steven Sinclair 10000m row
10,000
Meters
49:50.3
Time
2:29.5
Pace
620
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 97 |
October 30, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.3 | 10,000 | 2:29.5 | 105 | 660 | 23 |
| 10:19.9 | 2,000 | 2:34.9 | 94 | 623 | 23 |
| 13:02.1 | 4,000 | 3:15.5 | 47 | 461 | 17 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 820 | 26 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 25 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 878 | 27 |
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