Steven Sinclair 12:01 row
2,454
Meters
12:01.2
Time
2:26.9
Pace
140
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 95 |
October 31, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.2 | 2,454 | 2:26.9 | 110 | 679 | 24 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 12:01.2 | 432 | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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