Steven Sinclair 11:12 row
2,621
Meters
11:12.5
Time
2:08.2
Pace
162
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 123 |
November 03, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,621 | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 11:12.5 | 272 | 2:13.2 | 148 | 808 | 24 |
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Workout Graph
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