Steven Sinclair 10:29 row
2,156
Meters
10:29.6
Time
2:26.0
Pace
123
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 98 |
November 13, 2025 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.6 | 2,156 | 2:26.0 | 112 | 686 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 10:29.6 | 90 | 2:44.4 | 79 | 570 | 22 |
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Workout Graph
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