Steven Sinclair 34:23 row
7,908
Meters
34:23.3
Time
2:10.4
Pace
493
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 98 |
November 13, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.3 | 7,908 | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 27 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 34:23.3 | 902 | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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