Steven Sinclair 31:37 row
7,232
Meters
31:37.1
Time
2:11.1
Pace
448
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 100 |
November 21, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.1 | 7,232 | 2:11.1 | 155 | 833 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 31:37.0 | 339 | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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