Steven Sinclair 10000m row
10,000
Meters
45:44.9
Time
2:17.2
Pace
612
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 100 |
November 21, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.9 | 10,000 | 2:17.2 | 135 | 765 | 25 |
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 24 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 803 | 26 |
| 8:58.1 | 6,000 | 2:14.5 | 144 | 794 | 26 |
| 9:03.5 | 8,000 | 2:15.8 | 140 | 780 | 25 |
| 8:58.2 | 10,000 | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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