Steven Sinclair 5:32 row
1,140
Meters
5:32.2
Time
2:25.7
Pace
64
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 99 |
November 21, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,140 | 2:25.7 | 113 | 689 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 |
| 5:32.1 | 111 | 2:24.5 | 116 | 698 | 20 |
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Workout Graph
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