Steven Sinclair 11:03 row
2,182
Meters
11:03.7
Time
2:32.0
Pace
120
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 97 |
December 04, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.7 | 2,182 | 2:32.0 | 99 | 642 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 11:03.7 | 197 | 2:41.6 | 83 | 585 | 23 |
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Workout Graph
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