Steven Sinclair 11:07 row
2,612
Meters
11:07.2
Time
2:07.7
Pace
164
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 120 |
December 05, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.2 | 2,612 | 2:07.7 | 168 | 878 | 164 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 26 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 28 |
| 11:07.2 | 220 | 2:32.7 | 98 | 638 | 12 | 21 |
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