Steven Sinclair 23:52 row
5,122
Meters
23:52.9
Time
2:19.8
Pace
298
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 94 |
December 11, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 5,122 | 2:19.8 | 128 | 740 | 26 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 23:52.9 | 780 | 2:29.2 | 105 | 661 | 25 |
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Workout Graph
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