Steven Sinclair 7:48 row
1,580
Meters
7:48.0
Time
2:28.1
Pace
88
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 98 |
December 12, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.0 | 1,580 | 2:28.1 | 108 | 670 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 25 |
| 7:48.0 | 586 | 2:23.3 | 119 | 708 | 26 |
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Workout Graph
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