Steven Sinclair 34:49 row
7,747
Meters
34:49.3
Time
2:14.8
Pace
471
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 98 |
December 12, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.3 | 7,747 | 2:14.8 | 143 | 791 | 25 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 34:49.3 | 917 | 2:37.7 | 89 | 606 | 23 |
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Workout Graph
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