Steven Sinclair 10:10 row
2,300
Meters
10:10.9
Time
2:12.8
Pace
137
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 124 |
December 20, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,300 | 2:12.8 | 149 | 814 | 137 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 27 |
| 10:10.9 | 38 | 2:23.4 | 119 | 708 | 2 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.