Steven Sinclair 11:12 row
2,516
Meters
11:12.0
Time
2:13.5
Pace
151
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 287 |
| Drag Factor | 119 |
December 22, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.0 | 2,516 | 2:13.5 | 147 | 805 | 151 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 11:12.0 | 250 | 2:24.0 | 117 | 703 | 14 | 23 |
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Workout Graph
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