Steven Sinclair 1:00:00 row
12,653
Meters
1:00:00.0
Time
2:22.2
Pace
755
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 1483 |
| Drag Factor | 104 |
December 23, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,653 | 2:22.2 | 122 | 718 | 755 | 24 |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 600 | 107 | 23 |
| 20:00.0 | 2,084 | 2:23.9 | 117 | 703 | 123 | 25 |
| 30:00.0 | 2,132 | 2:20.7 | 126 | 732 | 128 | 25 |
| 40:00.0 | 2,125 | 2:21.1 | 124 | 728 | 128 | 24 |
| 50:00.0 | 2,196 | 2:16.6 | 137 | 772 | 133 | 26 |
| 1:00:00.0 | 2,227 | 2:14.7 | 143 | 792 | 136 | 26 |
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Workout Graph
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