Steven Sinclair 10:05 row
2,341
Meters
10:05.8
Time
2:09.3
Pace
145
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 123 |
December 23, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,341 | 2:09.3 | 162 | 856 | 145 | 27 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 28 |
| 10:05.8 | 20 | 2:25.0 | 115 | 695 | 1 | 0 |
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