Steven Sinclair 11:18 row
2,631
Meters
11:18.7
Time
2:08.9
Pace
163
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 124 |
December 24, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:18.7 | 2,631 | 2:08.9 | 163 | 861 | 163 | 25 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 28 |
| 11:18.7 | 282 | 2:19.5 | 129 | 743 | 16 | 23 |
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