Steven Sinclair 10000m row
10,000
Meters
49:10.3
Time
2:27.5
Pace
606
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 108 |
December 25, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:10.3 | 10,000 | 2:27.5 | 109 | 675 | 606 | 23 |
| 12:20.2 | 2,000 | 3:05.0 | 55 | 490 | 115 | 19 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 765 | 122 | 25 |
| 9:06.0 | 6,000 | 2:16.5 | 138 | 773 | 124 | 25 |
| 9:37.9 | 8,000 | 2:24.4 | 116 | 699 | 122 | 24 |
| 8:57.2 | 10,000 | 2:14.3 | 144 | 797 | 123 | 26 |
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Workout Graph
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