Steven Sinclair 8:54 row
1,858
Meters
8:54.9
Time
2:23.9
Pace
106
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 107 |
December 25, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.9 | 1,858 | 2:23.9 | 117 | 703 | 106 | 24 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 25 |
| 8:54.9 | 822 | 2:22.8 | 120 | 712 | 47 | 24 |
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Workout Graph
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