Steven Sinclair 10000m row
10,000
Meters
54:02.4
Time
2:42.1
Pace
589
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 1194 |
| Drag Factor | 103 |
December 31, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:02.4 | 10,000 | 2:42.1 | 82 | 582 | 589 | 22 |
| 11:26.1 | 2,000 | 2:51.5 | 69 | 538 | 113 | 21 |
| 14:00.4 | 4,000 | 3:30.1 | 38 | 429 | 116 | 17 |
| 10:17.6 | 6,000 | 2:34.4 | 95 | 627 | 117 | 23 |
| 9:09.5 | 8,000 | 2:17.3 | 135 | 764 | 121 | 26 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 766 | 122 | 26 |
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Workout Graph
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