Steven Sinclair 10:03 row
2,446
Meters
10:03.5
Time
2:03.3
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 118 |
January 13, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,446 | 2:03.3 | 186 | 941 | 159 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 27 |
| 10:03.5 | 7 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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